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Daily Breakfast & Lunch


Light and Bubbly…

Aperol Spritz and Giggles - $8.95

1.5 oz Aperol and 3 oz of Beaumont Winery organic sparkling “Spritz and Giggles”

Organic Mimosas - $8.95

4 oz of Beaumont Winery organic sparkling “Spritz and Giggles” with fresh squeezed organic orange or grapefruit juice 

Kombucha Mimosas -   $8.95

4 oz of Beaumont sparkling organic “Spritz and Giggles” with SPARK organic kombucha (ask about today’s flavours!) 

Grapefruit Gin Fizz - $6.95 1 oz/$8.95 2 oz

Fresh squeezed grapefruit juice, fizzy soda, elderberry liqueur and Schramm organic gin served over ice

Vodka Orange Cranberry Soda - $6.95 1 oz/ $8.95 2 oz

Fresh squeezed orange juice, organic cranberry juice and fizzy soda with Schramm organic vodka

Get your morning on track…

Baileys Coffee - $6.95

Fresh brewed Salt Spring coffee with 1 oz Baileys topped with Chantilly cream  

Baileys Latte Bowl - $8.95

A double shot of creamy espresso with steamed milk of your choice and a 2 oz shot of Baileys, topped with Chantilly cream 

Classic Caesar - $7.95 1 oz /$9.95 2 oz

Mott’s Clamato juice, Pemberton organic vodka, spices served with organic celery

Pick Me Up!

A double shot of creamy espresso shaken with ice, Schramm organic vodka, Kahlua and Bailey’s and served over ice.  2 oz $8.95

Electric Blueberry Lemonade - $6.95 1 oz / $8.95 2 oz

Organic blueberry nectar, lemonade and Schramm organic vodka

Espresso Bar

Made with a double shot of espresso and your choice of whole, skim, oat, almond, coconut or soy milk (extra shot $1)

Caffe Latte/ Latte Bowl $4.75/$5.50

Cappuccino $4.50

Americano $3.25

Americano Misto 3.75

Espresso $3.25

Espresso Macchiato $3.75

Caffe Mocha/Mocha Bowl $3.75/$6.25

Cold Drinks

Allan's Iced Chai $5.75     

Iced Americano $3.50

Iced Latte $5.75

 House Brewed Iced Tea $4.75   

Iced Green Mint Tea $4.50

Lemonade $4.75

 - Pure lemon, Black Tea, Blueberry, Cranberry, Mint Green Tea, or Rosehip Ginger

Natural Sodas $4.75

- Cola, Root Beer, or Ginger Beer



Allan's Spiced Chai Latte/Chai Bowl $5.25/$5.75

Our homemade secret recipe of warming spices steeped with a blend of black teas

Mulled Ginger Rosehip Tea $4.75/$5.50

Ginger, raspberry leaf, rosehip, beet, cane sugar

Matcha Latte - $5.95/$6.50

Ritual Grade Matcha steamed with your choice of milk (unsweetened)

Golden Turmeric Milk $6.25/$7.25

Soothing turmeric, spices and pure vanilla steamed with your choice of milk and topped with Chantilly cream

Hot Chocolate - $4.95/$5.95

Dark Callebaut chocolate steamed with your choice of milk and topped with chantilly cream

Specialty Teas - $3.75

Namasthe Tea Pots, locally foraged and blended teas from Whistler, BC

Fresh Trax Breakfast, Earl Grey, Chaga Chai, Jasmine Green Dragon, Genmaicha Green, Mountain Mint, Chamomile, Rooibos, Ginger Tulsi Rooibos, Spicy Ginger Mate, Bhaktea Chai (decaf)



Freshly squeezed orange or grapefruit juice 12 oz $6.95, 16 oz $8.95

Fresh Juices 12 oz - $9.95 or 16 oz - $11.95

Iris: Beet, Apple, Lemon, Ginger

Hestia: Kale, Apple, Lime

Artemis: Carrot, Ginger, Apple

Gaia: Kale, Beet, Carrot, Ginger, Lemon

Or create your own juice combo!


SMOOTHIES 16 oz - $9.95

Aphrodite: Mixed berries, Banana, OJ

Green Goddess: Kale, Ginger, Banana, Spirulina, Oat milk

Eros: Banana, Dates, Cacao, Oat Milk

Hera: Turmeric Spice Blend, Banana, Dates, Oat Milk



Aphrodite’s Special Bennys:

All of our Bennys are served with lemony hollandaise sauce, rosemary home fries and garden greens

  1. Two River’s Nitrate Free Bacon, Swiss Cheese, Spinach, Grape Tomatoes
  2. Roma Tomato, Golden Ear’s Brie, Baby Arugula, Avocado, Fresh Salsa 
  3. BC Smoked Salmon, Carrot Top Pesto, Baby Arugula, Capers, Dill

Aphrodite’s Breakfast

Three pastured eggs, served any style, with your choice from our SIDES list. Served with home fries, our multigrain toast, and garden greens

Goddess Bowl (GF) (VGN available)

Warm orange scented quinoa tossed with blueberries and toasted coconut, with almond granola, chilled natural yogurt OR blueberry-vanilla whipped tofu, blueberry maple chia, fresh seasonal fruit & raspberry coulis           

Huevos Rancheros ‘Benedictos’ (GF)

Gluten-free corn muffin baked open-faced with Swiss cheese, topped with our hearty vegetarian chili, two poached eggs, hollandaise, and salsa fresca. Served with home fries and garden greens


Oyama Sausages: Smoky Bison, Truffle Duck, Huckleberry Elk, Merguez Lamb

Nitrate Free Gelderman Farm’s Back Bacon; Ham OR Two River’s Strip Bacon

Vegan: Half Avocado; Tofurkey Kielbasa (Not GF); OR Maple Tempeh (Not GF)

Seasonal Fruit:  Apple, Banana, Strawberries


Served with rosemary home fries, a meadow side salad & our homemade multi-grain toast.

Glen Valley Breakfast - $17
Two farm fresh eggs any style

Salt Spring Frittata - $18
Spinach, caramelized onions, cherry tomatoes and goat feta*

L'Omelette Bar
Create your own three-egg and Cheddar omelette - $18
Add: spinach, caramelized onion, mixed mushrooms, cherry tomato, fresh salsa, spinach pesto - $1
Brie*, goat feta*, avocado - $2
Artisan bacon* or ham* - $3

Green Eggs & Ham - $20
Two farm fresh eggs scrambled with our spinach pesto, hearty greens, caramelized onion and Cheddar cheese, served with your choice of nitrate-free artisan bacon*, ham* or back bacon*

 Most of our menu can be made gluten-free; ask your server to substitute house-made GF bread, GF corn English muffin, brown rice tortillas or a GF/VGN bun - $2

Our multigrain bread and buns are handmade twice daily from scratch.


Spanish Banks Burrito - $18
Two scrambled farm fresh eggs, baby spinach and aged white Cheddar wrapped in a toasted roma tomato tortilla*, served with fresh salsa, a meadow side salad and rosemary home fries

Roasted Fennel Tofu Scramble Wrap (VGN) - $18
Scrambled tofu with roasted fennel, shallot and hearty greens, wrapped in a toasted roma tortilla*, served with vegan cilantro cream

Aphrodite's Stuffed French Toast - $18
Our hand-cut homemade bread stuffed with seasonal fruit quark, served with fresh fruit, raspberry coulis and chantilly cream

Ham & Egger - $18
A over easy farm fresh egg, artisan ham*, aged white Cheddar, spinach pesto and garlic aioli on our homemade bun, served with rosemary home fries and meadow side salad

Harvest Vegetarian Chili (VGN) -  $18 / Half order - $15
Seasonal vegetables and four types of beans simmered in our rich tomato sauce, served with homemade multigrain bread and a meadow side salad


Served with a meadow side salad

Bacon, Tomato & Arugula Sandwich - $18
Local, nitrate-free artisan bacon*, fresh roma tomatoes, baby arugula and garlic aioli on hand cut multigrain bread

Salmon Salad Sandwich - $20
Homemade wild Sockeye salmon salad with garlic aioli, fresh dill, capers*, celery and red onion on our hand-cut multigrain bread

Curried Chickpea Sandwich (VGN) - $18
Smashed curried chickpeas blended with apple, carrot, hummus and herbs, topped mixed greens on our hand-cut multigrain bread

Salmon Burger - $20
Wild, line-caught Sockeye salmon filet with spinach pesto, garlic aioli, roma tomato and pickled red onion on our home-made multigrain bun

Veggie Burger - $19
Pan-fried homemade veggie patty on our multigrain bun with cilantro cream, mixed greens, roma tomato and pickled red onion relish. Served with rosemary home fries and a meadow side salad. 


A hearty slice of our famous pie served with a meadow side salad

Spinach Feta Pot Pie - $16
Organic spinach, kale and sweet peas with feta, dill and potatoes in our famous pie crust 

Turkey Pot Pie - $17
Local free-range turkey, seasonal vegetables and herbs in our famous pie crust

Wild Mushroom Quiche - $15
Scrumptious BC shiitake mushrooms, Gruyere and spinach baked to perfection in our famous pie crust

Ham and Emmental Quiche - $16
Local nitrate-free artisan ham, emmental, capers, roasted tomato herbs and Dijon blended with eggs and cream and baked in our famous pie crust


Caramelized Leek & Red Lentil House Soup (VGN) - $9.75 bowl / $5.50 cup
served with fresh homemade bread

Soup of the Day -  $10.25 bowl / $5.75 cup
served with fresh homemade bread

Field of Greens (VGN) - $15 large / $10 small
Baby organic greens, seasonal vegetables, toasted pumpkin seeds, curried chick peas and house dressing

Spinach, Apple & Pecan Salad (GF) - $17
Organic baby spinach, sliced apple, goat feta and toasted pecans tossed with cherry balsamic dressing, goat feta and pickled onion

Buddha Bowl (VGN)- $18
Quinoa, leafy greens, shredded cabbage, carrots and beets, topped with roasted garlic hummus, avocado, toasted pumpkin seeds and fresh pea sprouts


Ocean Wise Sockeye salmon fillet, smoked salmon or salmon salad mix - $8
Artisan bacon, back bacon, ham, Oyama sausage, tofurkey, maple tempeh or smoked tofu - $5
Cheddar, Brie*, goat feta*, sauteed mushrooms, avocado or home fries - $3
Housemade signature sauces: fresh salsa, spinach pesto, garlic aioli, roasted garlic hummus, vegan cilantro cream - $2

* indicates ingredients that are not certified organic

We reserve the right to include a gratuity of 18% to parties of 8 or more